@BodyweightWarrior
  @BodyweightWarrior
Tom Merrick | What Happened? | Road To Planche 2 @BodyweightWarrior | Uploaded July 2021 | Updated October 2024, 1 hour ago.
WORKOUT APP: bodyweightwarrior.co.uk/app
Programs for handstands, skills, strength, mass gain, flexibility and more!

EPISODE 1: youtu.be/bZtbO8IKEXo
MEATHOOK INJURY: youtu.be/x8LweHtEiag

SHOP: bodyweightwarrior.co.uk/shop
COACHING: bodyweightwarrior.co.uk/online-coaching
JOIN THE FACEBOOK GROUP: facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
instagram.com/thebodyweightwarrior

In this episode, I share the second episode in the new road to planche series. Sometimes training doesn't always go as planned but injuries happen and you will get back stronger.

MUSIC BY:
epidemicsound.com

See you in the next video!
What Happened? | Road To Planche 2Beginner Handstand Push Up Routine (SETS & REPS)Flexible Ankles = Deeper SquatTry These Stretches If You Have Tight Glutes!Dynamic Daily 7 Flexibility Routine! (FOLLOW ALONG)Fitness Should Be FUN-ctional! - The Bioneer - Hot Seat Podcast #160 Minute Full Body Active Flexibility Routine V2! (FOLLOW ALONG) *1 Mil Special*The Best Ways To Add Flexibility To Your Training!3 Things I Wish I Knew When I Started (Calisthenics, Flexibility, Handstands)What I Eat In A Day To Get Strong & Stay LeanMy Strong & Flexible Training WeekHOW TO USE PNF TO GET FLEXIBLE πŸ‘†

What Happened? | Road To Planche 2 @BodyweightWarrior

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER