Tom Merrick | 3 Things I Wish I Knew When I Started (Calisthenics, Flexibility, Handstands) @BodyweightWarrior | Uploaded January 2022 | Updated October 2024, 2 hours ago.
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This video shares 3 things I wish I knew when starting calisthenics, flexibility, and handstands. Focusing on long-term outcomes, staying consistent, getting stronger, and perfecting the basics would lead to really strong progress.

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See you in the next video!