Tom Merrick | Focus Your Form Cues! (Handstands, Strength & Flexibility) @BodyweightWarrior | Uploaded May 2022 | Updated October 2024, 4 hours ago.
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This video shares an application of form cues to improve the quality and focus of your training. Too many people end up in the lifetime intermediate category with training but with more focus and effort, not more work, you can take your training to the next level. This can and should be applied to any training modality and you will see improved progress without changing anything else.

MUSIC BY:
epidemicsound.com

See you in the next video!