@beardthebestyoucanbe
@beardthebestyoucanbe
BeardTheBestYouCanBe Amir Zandinejad | Want to know why you feel stiff/old?! #mobility #shorts #mobilitytraining @beardthebestyoucanbe | Uploaded November 2022 | Updated October 2024, 41 minutes ago.
Want to know why you feel stiff/old?! #mobility #shorts #mobilitytrainingIt’s NOT your age, it’s your joint health!! #shorts #mobilitytrainingMobility training is the ultimate strength training. #shorts #mobility #mobilitytrainingWant to know why you feel stiff, joint pain, and always injured? #shorts #mobilitytrainingShoulder and Scapula Mobility exercises #shortsHow to do Wrist CARsWhere/how to start mobility training #shorts #mobilityScapula Mobility Exercises #shorts #mobilitytraining #CARsShoulder mobility exercise (Shoulder CARs). #shorts #mobilitytrainingWe go to the gym and do man-made exercises…#shortsMore Pain Less Gains (Pain talk)When I first started mobility training… #shorts

Want to know why you feel stiff/old?! #mobility #shorts #mobilitytraining @beardthebestyoucanbe

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