@beardthebestyoucanbe

@beardthebestyoucanbe

BeardTheBestYouCanBe Amir Zandinejad | Want to know why you feel stiff, joint pain, and always injured? #shorts #mobilitytraining @beardthebestyoucanbe | Uploaded October 2022 | Updated October 2024, 2 hours ago.

Want to know why you feel stiff, joint pain, and always injured? #shorts #mobilitytraining

Shoulder and Scapula Mobility exercises #shorts

How to do Wrist CARs

Where/how to start mobility training #shorts #mobility

Scapula Mobility Exercises #shorts #mobilitytraining #CARs

Shoulder mobility exercise (Shoulder CARs). #shorts #mobilitytraining

We go to the gym and do man-made exercises…#shorts

More Pain Less Gains (Pain talk)

When I first started mobility training… #shorts

It’s NEVER too late to start mobility training #shorts #mobility

I started mobility training to overcome pain/stiffness/injury #shorts #mobilitytraining

There’s a BIG difference between mobility and movement expression #shorts

Want to know why you feel stiff, joint pain, and always injured? #shorts #mobilitytraining @beardthebestyoucanbe