@beardthebestyoucanbe
@beardthebestyoucanbe
BeardTheBestYouCanBe Amir Zandinejad | We go to the gym and do man-made exercises…#shorts @beardthebestyoucanbe | Uploaded October 2022 | Updated October 2024, 2 hours ago.
We go to the gym and do man-made exercises…#shortsMore Pain Less Gains (Pain talk)When I first started mobility training… #shortsIt’s NEVER too late to start mobility training #shorts #mobilityI started mobility training to overcome pain/stiffness/injury #shorts #mobilitytrainingThere’s a BIG difference between mobility and movement expression #shortsHumans were meant to be athletic and mobile #mobility #fitness #mobilitytraining #mobilitymattersAnkle mobility exercises (CARs) #shorts #mobilitytrainingDon’t blame your age for your poor mobility and joint health #shorts #mobilitytrainingIf we lived life in “perfect posture” #shorts #funny #funnyvideoHow to do Knee CARsWhat is Irradiation? (Isometric Tension)

We go to the gym and do man-made exercises…#shorts @beardthebestyoucanbe

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