Uploaded August 2025 | Updated September 2026, 2 weeks ago

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So weird how during my entire lifting career of 26 years not one dude with huge arms ever told me to run over to the "Single-Arm Triceps Extension" cable machine.

WHY WERE THEY HIDING THIS FROM ME?! 😭

✅ GRONK FITNESS - ALL IN ONE || CODE: SCOTT5
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