Uploaded January 2026 | Updated September 2026, 2 weeks ago

---

The endless over-explaining of basic exercises & ways to workout just to flex "science-based" credentials is what has slowly destroyed YouTube fitness over the years.

Beginners today are more confused despite having access to 100x more information than we had in the 90s when I first started lifting. Back then, we had far less noise and way better results.

0:00 - A great way to waste 40k
2:11 - The biggest disappointment
3:50 - Let’s Dive in…
9:26 - It gets worse
12:32 - The absolute worst part
14:54 - Science needs more Common Sense
16:15 - You need to try this!

bfsupps.com
Code: SCOTT15 (15% Off)
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: muscularstrength.com/guaranteed_gains_sign_up_FREE

📨 Join My MAILING LIST: muscularstrength.com/mailing-list

💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector

💯🏋️ONLINE COACHING: muscularstrength.com/consultations-scottherman

📱 INSTAGRAM: instagram.com/scotthermanfitness
📱 TIKTOK: tiktok.com/@scotthermanfitness
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
muscularstrength.com/phoneapp
----------------------------------------

#ScottHerman #Bodybuilding #MuscleGain