@FoundMyFitness
@FoundMyFitness
FoundMyFitness | Use of Sauna and Cold to Increase Net Resilience, Mitochondrial Biogenesis, Mood and Longevity @FoundMyFitness | Uploaded December 2016 | Updated October 2024, 5 hours ago.
This presentation took place in Helsinki, Finland at the Biohacker Summit in 2016. You can subscribe to the Biohacker Summit YouTube channel here: youtube.com/channel/UCpbppWVgOJcU0lf5rDYSSXw
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Use of Sauna and Cold to Increase Net Resilience, Mitochondrial Biogenesis, Mood and Longevity @FoundMyFitness

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