Uploaded September 2023 | Updated September 2026, 2 weeks ago
Epic Calisthenics & Powerlifting Workout with a 18 years old Rising Star!
My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
TikTok: vm.tiktok.com/n7V7mm
Training 00:00
Casual Posing 06:08
Chitchat 06:58
Songs:
Cyberpunk - Down With The Machine
Cyberpunk - Engage
ALVYN & JSTN DMND - Sky Bri
NEFFEX - Just Breathing
Cyberpunk - Neurodancer
Epic Calisthenics & Powerlifting Workout with a 18 years old Rising Star!
My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
TikTok: vm.tiktok.com/n7V7mm
Training 00:00
Casual Posing 06:08
Chitchat 06:58
Songs:
Cyberpunk - Down With The Machine
Cyberpunk - Engage
ALVYN & JSTN DMND - Sky Bri
NEFFEX - Just Breathing
Cyberpunk - Neurodancer

![How to START CALISTHENICS [SUB ENG]
The best exercises to start bodyweight training. English subtitles are available by using the youtube option.
š My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: https://instagram.com/larosa_sw
Facebook: https://facebook.com/AndreaLarosaCalisthenics How to START CALISTHENICS [SUB ENG]](https://i.ytimg.com/vi/j2MjIb4B-qI/mqdefault.jpg)
![BEST Pushup Variations [SUB ENG]
In this video Iām going to show you my favorite push ups variations!
English subtitles are available by using the youtube option.
My Calisthenics Programs: https://andrealarosa.fit/en/programs
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: https://instagram.com/larosa_sw
Facebook: https://facebook.com/AndreaLarosaCalisthenics BEST Pushup Variations [SUB ENG]](https://i.ytimg.com/vi/jNr6FcdMOtQ/mqdefault.jpg)




![Muscle Ups to the LIMIT! - Calisthenics Chronicles [EP.04]
My Calisthenics Programs āŗ https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: https://instagram.com/larosa_sw
Facebook: https://facebook.com/AndreaLarosaCalisthenics
TikTok: https://vm.tiktok.com/n7V7mm/
Songs:
NEFFEX - Take It
Strybo - Curse
Jim Yosef & Shiah Maisel - Unforgivable Muscle Ups to the LIMIT! - Calisthenics Chronicles [EP.04]](https://i.ytimg.com/vi/kFkLi8zfcG4/mqdefault.jpg)


