Trigger Point Release for Plantar Fasciitis, Sciatica and Shoulder Blades using a Tennis Ball @MovementFunction

Uploaded January 2021 | Updated September 2026, 1 hour ago

#softtissuemassage #triggerpoint #plantarfasciitis

Using just a tennis ball, get relief from pain in the arch of your foot, your buttocks and between your shoulder blades within minutes.
Check out my other videos focused on trigger point release:
youtu.be/kuHDmN83HV4
youtu.be/Gx-LM_G782I

Inexpensive Tennis Balls:
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** This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.

Trigger Point Release for Plantar Fasciitis, Sciatica and Shoulder Blades using a Tennis Ball

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