TRICEPS & BICEPS Workout - 11 Weeks Out of EVLS Prague Pro @krizoyoutube
TRICEPS & BICEPS Workout - 11 Weeks Out of EVLS Prague Pro @krizoyoutube
Uploaded August 2025 | Updated September 2026, 2 weeks ago
My current arm workout in preparation for EVLS Prague Pro 2025 which is only 11 weeks away now! We trained at Olymp Fitness in Prešov as a part of my Scitec Roadshow.

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Krizo IG: ifbb_pro_michalkrizokrizanek

Made by MEYTRIX
IG: meytrixwow
YT: meytrix
TRICEPS & BICEPS Workout - 11 Weeks Out of EVLS Prague ProBACK & BICEPS Bulking Workout with Coach ft. Team OneMoreLEGENDARY ARM DAY! BICEPS & TRICEPS at 3 Weeks OutCHEAT MEALS in DIET?KRIZO on SAM SULEKSHOULDERS BIGGER THAN HEAD?!EVERYTHING I EAT BULKING FOR MR OLYMPIAMY LAST BULKING WORKOUT - CHEST & BICEPS at 13 Weeks Out!This is NOT AI Generated!THIS IS HOW I BUILT SOME OF THE BIGGEST SHOULDERS AND TRICEPS EVER!SUPER-INTENSE Workout for BIG BACK!BICEPS HARD AS A ROCK!
KRIZO |

TRICEPS & BICEPS Workout - 11 Weeks Out of EVLS Prague Pro

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