MY LAST BULKING WORKOUT - CHEST & BICEPS at 13 Weeks Out! @krizoyoutube
MY LAST BULKING WORKOUT - CHEST & BICEPS at 13 Weeks Out! @krizoyoutube
Uploaded February 2026 | Updated September 2026, 2 weeks ago
How I grow my chest and biceps in the bulking phase of my bodybuilding prep for New York Pro and Pittsburgh Pro - both coming up in 13 weeks! Filmed at 365 Gym - Trenčín, Slovakia.

SUBSCRIBE for more!

You can support the channel by becoming a member - just click the JOIN button below any of our videos.

Krizo IG: ifbb_pro_michalkrizokrizanek

Made by MEYTRIX
IG: meytrixwow
YT: meytrix
MY LAST BULKING WORKOUT - CHEST & BICEPS at 13 Weeks Out!This is NOT AI Generated!THIS IS HOW I BUILT SOME OF THE BIGGEST SHOULDERS AND TRICEPS EVER!SUPER-INTENSE Workout for BIG BACK!BICEPS HARD AS A ROCK!GAINING MUSCLE - SHOULDERS & TRICEPS Workout with KrizoBuilding a MASSIVE BACK at 16 Weeks Out of New York Pro10/10 INTENSITY!The PEAK WEEK for Pittsburgh Pro 2025 BEGINS!THIS IS EVERYTHING I EAT at 11 Weeks Out!CHEST & BICEPS Workout & POSING - 11 Weeks Out of NY Pro!WHO IS KRIZO IN REALITY?
KRIZO |

MY LAST BULKING WORKOUT - CHEST & BICEPS at 13 Weeks Out!

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER