Total Body 1.0 @Oyofitness
Total Body 1.0 @Oyofitness
Uploaded December 2020 | Updated September 2026, 4 hours ago
Total body workout with the OYO NOVA Gym. Compatible with the OYO Personal Gym.
Total Body 1.0Arms + Legs 2.0Lose the Weights, Keep the Resistance - NOVA Personal GymChest + Core 2.0NOVA Gym Demo by InventorNOVA Gym 28 Day Beginner Program: Week 1, Day 2Legs + Shoulders 26Tricep Extension- LeftTricep Kickback- LeftAll InTricep Extension While Pedaling - RightIn 10 WEEKS - Kelly LOST 26 lbs. & Ashtin LOST 9 lbs. with Nick Boltons OYO 10 WK Challenge.
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Total Body 1.0

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