Arms + Legs 2.0 @Oyofitness

Arms + Legs 2.0 @Oyofitness

Uploaded December 2020 | Updated September 2026, 2 hours ago

Total body workout with a focus on arms and legs using the OYO NOVA Gym. Compatible with the OYO Personal Gym.

Arms + Legs 2.0

Lose the Weights, Keep the Resistance - NOVA Personal Gym

Chest + Core 2.0

NOVA Gym Demo by Inventor

NOVA Gym 28 Day Beginner Program: Week 1, Day 2

Legs + Shoulders 26

Tricep Extension- Left

Tricep Kickback- Left

All In

Tricep Extension While Pedaling - Right

In 10 WEEKS - Kelly LOST 26 lbs. & Ashtin LOST 9 lbs. with Nick Boltons OYO 10 WK Challenge.

Total Body Boost

Arms + Legs 2.0

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