Modern Healthspan | Tocotrienols Dosage & When To Take | Dr Barrie Tan Ep3/3 @ModernHealthspan | Uploaded September 2023 | Updated October 2024, 1 hour ago.
Here Dr Tan talks about tocotrienols in bone health, what an appropriate dosage is and it is better not to take alpha tocopherol with the tocotrienols.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
If you like our content please consider joining our patreon group patreon.com/ModernHealthspan
Wellness Extract 10% discount Code MODERNWE Geranylgeraniol Essential wellnessextract.com/RICHARDWE Delta Gold Vit E
Stemregen 15% discount Code MODERN tinyurl.com/45z968yr (Only available in the US)
Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33
NMN Powder tinyurl.com/ys4hxwyf
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
NMN tinyurl.com/wyzj2f3d
n1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
☕If you would like to support our channel, we’d love a coffee…thank you! _buymeacoffee.com/mhealthspan_
*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _tinyurl.com/4npjk5vp_
*OmegaQuant* 5% discount Code MODERN _omegaquant.com/shop/_
⏲️Chapters
00:00 Bone health
01:30 Estrogen is an antioxidant
03:00 Bone maintenance
05:00 Dosage
07:20 geranylgeraniol
09:05 Getting supplements
11:00 Further information
🌐Links in this video
American River Nutrition americanrivernutrition.com
Dr Tan's book, The Truth About Vitamin E, is available from barrietan.com/book
You can download with the code Modern Healthspan
δ-Tocotrienol in Combination with Resveratrol Improves the Cardiometabolic Risk Factors and Biomarkers in Patients with Metabolic Syndrome: A Randomized Controlled Trial
liebertpub.com/doi/10.1089/met.2022.0052
GG Article
wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-gg
Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _amzn.to/2MESFVb_
*Dr Luigi Fontana*
The Path to Longevity – _amzn.to/3ek8RGT_
*Dr Nir Barzilai* -
Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later _amzn.to/30MOsGT_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _amzn.to/3ID7pi4_
The Longevity Paradox - _amzn.to/3q7t2nC_
The Plant Paradox - _amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _amzn.to/4008cmX_
Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _amzn.to/401Mcbq_
#vitaminE #BarrieTan #antioxidants
Here Dr Tan talks about tocotrienols in bone health, what an appropriate dosage is and it is better not to take alpha tocopherol with the tocotrienols.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
If you like our content please consider joining our patreon group patreon.com/ModernHealthspan
Wellness Extract 10% discount Code MODERNWE Geranylgeraniol Essential wellnessextract.com/RICHARDWE Delta Gold Vit E
Stemregen 15% discount Code MODERN tinyurl.com/45z968yr (Only available in the US)
Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33
NMN Powder tinyurl.com/ys4hxwyf
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
NMN tinyurl.com/wyzj2f3d
n1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
☕If you would like to support our channel, we’d love a coffee…thank you! _buymeacoffee.com/mhealthspan_
*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _tinyurl.com/4npjk5vp_
*OmegaQuant* 5% discount Code MODERN _omegaquant.com/shop/_
⏲️Chapters
00:00 Bone health
01:30 Estrogen is an antioxidant
03:00 Bone maintenance
05:00 Dosage
07:20 geranylgeraniol
09:05 Getting supplements
11:00 Further information
🌐Links in this video
American River Nutrition americanrivernutrition.com
Dr Tan's book, The Truth About Vitamin E, is available from barrietan.com/book
You can download with the code Modern Healthspan
δ-Tocotrienol in Combination with Resveratrol Improves the Cardiometabolic Risk Factors and Biomarkers in Patients with Metabolic Syndrome: A Randomized Controlled Trial
liebertpub.com/doi/10.1089/met.2022.0052
GG Article
wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-gg
Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _amzn.to/2MESFVb_
*Dr Luigi Fontana*
The Path to Longevity – _amzn.to/3ek8RGT_
*Dr Nir Barzilai* -
Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later _amzn.to/30MOsGT_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _amzn.to/3ID7pi4_
The Longevity Paradox - _amzn.to/3q7t2nC_
The Plant Paradox - _amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _amzn.to/4008cmX_
Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _amzn.to/401Mcbq_
#vitaminE #BarrieTan #antioxidants
