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Modern Healthspan | Dosage, Time & Time of Day for Red Light Therapy | Dr Glen Jeffery Interview Clips @ModernHealthspan | Uploaded 2 months ago | Updated 1 hour ago
Here we talk with Dr Glen Jeffery from University College London about what the dose (power output) of red light should be, how long the effect lasts and when is the best time of day to use it.
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⏲️Chapters

🌐Links in this video
Dr Jeffery's website
https://www.ucl.ac.uk/biosciences/people/prof-glen-jeffery
Some papers from Dr Jeffery
Light stimulation of mitochondria reduces blood glucose levels
https://onlinelibrary.wiley.com/doi/full/10.1002/jbio.202300521
A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration
https://pubmed.ncbi.nlm.nih.gov/32252424/
Does photobiomodulation influence ageing?
https://pubmed.ncbi.nlm.nih.gov/30219804/

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#redlight #mitochondria #diabetes
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Dosage, Time & Time of Day for Red Light Therapy | Dr Glen Jeffery Interview Clips @ModernHealthspan