Modern Healthspan | Reverse Aging By Changing Your Thoughts! | Dr Ellen Langer Interview @ModernHealthspan | Uploaded 2 months ago | Updated 42 minutes ago
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Here we talk with Professor Ellen Langer of Harvard University about her research and her latest book, The Mindful Body : Thinking Our Way To Chronic Health. The mind and body are one and we can control the body with the mind.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
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☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Mindfulness & mindlessness
10:45 Mind body unity
27:00 The patient mindset & illness
29:30 Placebos and nocebos
38:10 The borderline effect
47:20 Setting goals
52:10 Expectations of aging
54:15 Perspective on changes with age
59:00 Things we did not have time for!
🌐Links in this video
Dr Langer page at Harvard
https://psychology.fas.harvard.edu/people/ellen-langer
Home page
https://www.ellenlanger.me/
The Mindful Body : Thinking Our Way to Chronic Health on Amazon https://amzn.to/464whMU
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#ellenlanger #mindfulness #healthspan
BiOptimizers Magnesium Breakthrough free magbreakthrough.com/modernfree while stocks last.
Here we talk with Professor Ellen Langer of Harvard University about her research and her latest book, The Mindful Body : Thinking Our Way To Chronic Health. The mind and body are one and we can control the body with the mind.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Renue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t
DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87
D3/K2 https://tinyurl.com/528z26b7, Omega-3 https://tinyurl.com/2h79stt2
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0q
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
Neurohacker Qualia Senolytic https://tinyurl.com/22t9thrn
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core https://novos.sjv.io/AWv6QN, Vital https://novos.sjv.io/vNJd6y
OmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/
Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp
Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmy
TruDiagnostics 12% Discount Code MODERN TruAGE PACE https://trudiagnostic.pxf.io/oqYVMY
☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Mindfulness & mindlessness
10:45 Mind body unity
27:00 The patient mindset & illness
29:30 Placebos and nocebos
38:10 The borderline effect
47:20 Setting goals
52:10 Expectations of aging
54:15 Perspective on changes with age
59:00 Things we did not have time for!
🌐Links in this video
Dr Langer page at Harvard
https://psychology.fas.harvard.edu/people/ellen-langer
Home page
https://www.ellenlanger.me/
The Mindful Body : Thinking Our Way to Chronic Health on Amazon https://amzn.to/464whMU
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#ellenlanger #mindfulness #healthspan
