Uploaded August 2018 | Updated September 2026, 1 week ago
Buy on Amazon - amzn.to/2BoO8DC
PhysicalTherapy101.net - This video demonstrates the Thomas Stretch. This is commonly used for tight hip flexors and can also help with lower back pain.
More Information:
physicaltherapy101.net/lower-back
Production Assistance by Dr. Christopher Chang:
FauquierENT.net/aboutme.htm
Background Music:
Heartwarming by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100207
Artist: incompetech.com
Buy on Amazon - amzn.to/2BoO8DC
PhysicalTherapy101.net - This video demonstrates the Thomas Stretch. This is commonly used for tight hip flexors and can also help with lower back pain.
More Information:
physicaltherapy101.net/lower-back
Production Assistance by Dr. Christopher Chang:
FauquierENT.net/aboutme.htm
Background Music:
Heartwarming by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100207
Artist: incompetech.com










