Foam Roller Stretches and Posture Correction Exercises @PhysicalTherapy101

Uploaded January 2020 | Updated September 2026, 1 week ago

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PhysicalTherapy101.net - This video shows some posture stretches and correction exercises using a foam roller. These exercises can help all people with postural correction including those who work at desk jobs.

More Information:
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Production Assistance by Dr. Christopher Chang:
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Foam Roller Stretches and Posture Correction Exercises

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