Calf Stretches for Tight Calves - Soleus @PhysicalTherapy101

Uploaded January 2020 | Updated September 2026, 1 week ago

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PhysicalTherapy101.net - This video shows some essential stretches for tight calves. The stretches in this video target specifically the Soleus and are very simple to perform. The Soleus is a major muscle in the calf that contributes towards calf muscle tightness.

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Calf Stretches for Tight Calves - Soleus

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