Uploaded September 2025 | Updated September 2026, 2 weeks ago
Men Over 40 - Apply Here to Work with Me: 0v8xq049lbk.typeform.com/to/XPFl0vGs
If you're over 40 and still bulking like you did in your twenties, it could be the reason your physique hasn’t changed in years.
In this video, I’m going to break down the 5 reasons men over 40 should not bulk like they used to.
And make sure you watch til the end, because I’m going to give you the exact diet strategy I use to stay lean year-round, while still building muscle as I age.
[SHRED 40] FREE FAT LOSS PROGRAM FOR MEN OVER 40
➜ projecthypertrophy.com/shred-40-optin
[MASS 40] FREE WORKOUT FOR MEN OVER 40
➜ projecthypertrophy.com/mass-40-workout-optin
[COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM
➜ checkout.musclemonsters.com/sculpted-muscle-after-40-coaching
[MASS-5 FULL BODY] HIGH-FREQUENCY FULL BODY WORKOUT
➜ musclemonsters.com/products/mass-5-body-workout
FOLLOW US ON INSTAGRAM:
➜ instagram.com/musclemonsters
References:
1. pmc.ncbi.nlm.nih.gov/articles/PMC6942464
2. pubmed.ncbi.nlm.nih.gov/23679146
3. pmc.ncbi.nlm.nih.gov/articles/PMC6584965
4. pubmed.ncbi.nlm.nih.gov/10865771
5. nature.com/articles/ijo201377
6. pubmed.ncbi.nlm.nih.gov/25982085
7. pubmed.ncbi.nlm.nih.gov/27543675
8. diabetesjournals.org/diabetes/article/51/4/1005/34624/The-Concurrent-Accumulation-of-Intra-Abdominal-and
9. pubmed.ncbi.nlm.nih.gov/16728551
10. pmc.ncbi.nlm.nih.gov/articles/PMC5744894
11. pmc.ncbi.nlm.nih.gov/articles/PMC9042193
Disclaimer: The content on this channel is for informational and entertainment purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program, diet, or supplement regimen. Results may vary. Use of this information is at your own risk.
Men Over 40 - Apply Here to Work with Me: 0v8xq049lbk.typeform.com/to/XPFl0vGs
If you're over 40 and still bulking like you did in your twenties, it could be the reason your physique hasn’t changed in years.
In this video, I’m going to break down the 5 reasons men over 40 should not bulk like they used to.
And make sure you watch til the end, because I’m going to give you the exact diet strategy I use to stay lean year-round, while still building muscle as I age.
[SHRED 40] FREE FAT LOSS PROGRAM FOR MEN OVER 40
➜ projecthypertrophy.com/shred-40-optin
[MASS 40] FREE WORKOUT FOR MEN OVER 40
➜ projecthypertrophy.com/mass-40-workout-optin
[COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM
➜ checkout.musclemonsters.com/sculpted-muscle-after-40-coaching
[MASS-5 FULL BODY] HIGH-FREQUENCY FULL BODY WORKOUT
➜ musclemonsters.com/products/mass-5-body-workout
FOLLOW US ON INSTAGRAM:
➜ instagram.com/musclemonsters
References:
1. pmc.ncbi.nlm.nih.gov/articles/PMC6942464
2. pubmed.ncbi.nlm.nih.gov/23679146
3. pmc.ncbi.nlm.nih.gov/articles/PMC6584965
4. pubmed.ncbi.nlm.nih.gov/10865771
5. nature.com/articles/ijo201377
6. pubmed.ncbi.nlm.nih.gov/25982085
7. pubmed.ncbi.nlm.nih.gov/27543675
8. diabetesjournals.org/diabetes/article/51/4/1005/34624/The-Concurrent-Accumulation-of-Intra-Abdominal-and
9. pubmed.ncbi.nlm.nih.gov/16728551
10. pmc.ncbi.nlm.nih.gov/articles/PMC5744894
11. pmc.ncbi.nlm.nih.gov/articles/PMC9042193
Disclaimer: The content on this channel is for informational and entertainment purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program, diet, or supplement regimen. Results may vary. Use of this information is at your own risk.
