Uploaded June 2026 | Updated September 2026, 2 weeks ago
Pulsetto — $250 OFF + 10% extra with code MONSTER:
➜ pulsetto.sjv.io/monster
My book Muscle After 40 is now available for pre-order!
➜ https://a.co/d/0fyA8CSJ
Three simple things will get you more jacked than 99% of guys your age — and they're so simple that most guys will assume they're not a big deal and never actually do them.
It's not about adding more sets or doing less.
It's not about hitting a specific amount of protein at every meal.
And it's definitely not about how many times you hit a muscle group each week.
What I've found is that the guys getting the best results at our age have figured out that it's a handful of small, almost boring things that are making all the difference.
Things that most guys are skipping completely.
In this video, I'm going to give you three things you can start doing right now to build more muscle than almost everyone your age.
And make sure you watch till the end, because number two is something you should be doing immediately after every single workout.
[SHRED 40] FREE FAT LOSS PROGRAM FOR MEN OVER 40
➜ projecthypertrophy.com/shred-40-optin
[THE 2-2-2 METHOD] FREE MINIMALIST WORKOUT FOR MEN OVER 40
➜ projecthypertrophy.com/the-2-2-2-method
[FULL BODY 40] FREE FULL BODY PROGRAM FOR MEN OVER 40
➜ projecthypertrophy.com/full-body-40
[COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM
➜ checkout.musclemonsters.com/sculpted-muscle-after-40-coaching
FOLLOW US ON INSTAGRAM:
➜ instagram.com/musclemonsters
Disclaimer: The content on this channel is for informational and entertainment purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program, diet, or supplement regimen. Results may vary. Use of this information is at your own risk.
Pulsetto — $250 OFF + 10% extra with code MONSTER:
➜ pulsetto.sjv.io/monster
My book Muscle After 40 is now available for pre-order!
➜ https://a.co/d/0fyA8CSJ
Three simple things will get you more jacked than 99% of guys your age — and they're so simple that most guys will assume they're not a big deal and never actually do them.
It's not about adding more sets or doing less.
It's not about hitting a specific amount of protein at every meal.
And it's definitely not about how many times you hit a muscle group each week.
What I've found is that the guys getting the best results at our age have figured out that it's a handful of small, almost boring things that are making all the difference.
Things that most guys are skipping completely.
In this video, I'm going to give you three things you can start doing right now to build more muscle than almost everyone your age.
And make sure you watch till the end, because number two is something you should be doing immediately after every single workout.
[SHRED 40] FREE FAT LOSS PROGRAM FOR MEN OVER 40
➜ projecthypertrophy.com/shred-40-optin
[THE 2-2-2 METHOD] FREE MINIMALIST WORKOUT FOR MEN OVER 40
➜ projecthypertrophy.com/the-2-2-2-method
[FULL BODY 40] FREE FULL BODY PROGRAM FOR MEN OVER 40
➜ projecthypertrophy.com/full-body-40
[COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM
➜ checkout.musclemonsters.com/sculpted-muscle-after-40-coaching
FOLLOW US ON INSTAGRAM:
➜ instagram.com/musclemonsters
Disclaimer: The content on this channel is for informational and entertainment purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program, diet, or supplement regimen. Results may vary. Use of this information is at your own risk.
