Vishen Lakhiani | These Are The Best Exercises You Should KEEP Doing When You Turn 50 @vishenlakhiani | Uploaded June 2023 | Updated October 2024, 2 hours ago.
Get ready to have your mind flipped by @stevenkotler as he spills the beans on why these adrenaline-pumping activities are the keys to a vibrant life, even as we rock our 50s and beyond.

What's your fitness favorite?

Watch the full episode here 👉 youtu.be/o9UNS0-b1Qo

#AgelessAdventure #StrengthTraining #HumanPerformanceExpert