Vishen Lakhiani | Handling Anxiety with 5 senses @vishenlakhiani | Uploaded May 2023 | Updated October 2024, 2 hours ago.
Feeling anxious? Just imagine your loved one's face and instantly feel better 👆

In the full episode of this video on The Mindvalley Show, @gretchenrubin shares her powerful five senses method for overcoming anxiety, based on her new book "Life in 5 Senses". Watch here 👉 youtu.be/r-i1K0bTAWE

#HeartResonance #LoveHeals #InnerPeace #ScientificFindings #UnconditionalLove #SerenityOfMotherhood