Vishen Lakhiani | Ep #028 | 6 Science-Based Practices for Improving Sexual Health & Vitality After 40 | Dr. Amy Killen @vishenlakhiani | Uploaded October 2023 | Updated October 2024, 6 hours ago.
Sexual health shouldn't be a taboo topic. And everyone should be able to enjoy the best sex of their lives, regardless of age. I spoke to Dr. Amy Killen, who specializes in cutting-edge science and medicine for sexual health to debunk the common fallacies we hold 😉

In this episode, we discuss the big myths about sexual health for both men and women, how to reverse Erectile Dysfunction, and practical tools to have a healthy and vibrant sex life way into your golden years.

Key takeaways:
00:00 Intro
01:45 The truth behind sex in later years
06:14 Six solutions to improve your sex life as you age
16:18 Hormone optimization for better sexual health
19:06 Light, heat, and sound therapies for sexual health
21:40 Lasers and radio frequency treatments
22:48 Stem cells and regenerative medicine

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#SexualHealth #HealthySexLife #AmyKillen