Uploaded July 2026 | Updated September 2026, 3 weeks ago
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Get Keto Brick: ketobrick.com
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This week on The Work, Greg is back from a Fourth of July road trip, while I share stories from a weekend of fireworks, family, chainsaws, and a tree that definitely didn't blow up the way I planned. We also talk about training, body composition, why patience beats constant dieting, and the value of making one change at a time instead of chasing quick results. We wrap things up with updates on new apparel, upcoming Keto Brick products, and what's next behind the scenes. Thanks for tuning in.
Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram
instagram.com/ketogreg80
Schedule a FREE Consultation Call: ketobodybuilding.com/call
Register For My FREE Masterclass: ketobodybuilding.com/registration-2
Get Keto Brick: ketobrick.com
Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
This week on The Work, Greg is back from a Fourth of July road trip, while I share stories from a weekend of fireworks, family, chainsaws, and a tree that definitely didn't blow up the way I planned. We also talk about training, body composition, why patience beats constant dieting, and the value of making one change at a time instead of chasing quick results. We wrap things up with updates on new apparel, upcoming Keto Brick products, and what's next behind the scenes. Thanks for tuning in.
Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram
instagram.com/ketogreg80
