Uploaded August 2026 | Updated September 2026, 3 weeks ago
Schedule a FREE Consultation Call: ketobodybuilding.com/call
Register For My FREE Masterclass: ketobodybuilding.com/registration-2
Get Keto Brick: ketobrick.com
Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
In this episode, Greg and I are deep into a 72-hour fast and feeling surprisingly sharp, focused, and strong. We talk about bringing sprinting, jumping, agility, and real-world athleticism back into our training, why recovery matters more as we get older, and how we plan to stay capable enough to keep up with our kids. We also cover travel plans, real estate ideas, bodybuilding prep, Diesel’s recovery, and the latest Brick by Brick action.
Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram
instagram.com/ketogreg80
Schedule a FREE Consultation Call: ketobodybuilding.com/call
Register For My FREE Masterclass: ketobodybuilding.com/registration-2
Get Keto Brick: ketobrick.com
Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
In this episode, Greg and I are deep into a 72-hour fast and feeling surprisingly sharp, focused, and strong. We talk about bringing sprinting, jumping, agility, and real-world athleticism back into our training, why recovery matters more as we get older, and how we plan to stay capable enough to keep up with our kids. We also cover travel plans, real estate ideas, bodybuilding prep, Diesel’s recovery, and the latest Brick by Brick action.
Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram
instagram.com/ketogreg80
