Uploaded July 2026 | Updated September 2026, 3 weeks ago

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Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: ketobodybuilding.com/call

In this Savage Segment, Robert Sikes and Dave Feldman explain keto bodybuilding, lean muscle, fat loss, glycogen, lactate, and low carb training. They also share the hard truth about extreme contest prep, post-show rebound, binge eating, and food guilt. Learn why keto may help bodybuilders recover faster, keep strength, and build a healthier relationship with food.

Get Keto Brick: ketobrick.com

Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ