Uploaded October 2025 | Updated September 2026, 1 week ago

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San Jose Earthquakes, Mat Herold, breaks down one of the biggest misconceptions in soccer training and explains why strength training with intent the key to real game-day performance is.

When athletes train with purpose, everything changes: speed, power, and results on the field.

🎧 Watch as Mat and Rocky discuss how data, competition, and intent-driven training are transforming how pros prepare for match day.

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