The Roll Model® Method: Science of Rolling – Myofascial Release Training @TuneUpFitness
The Roll Model® Method: Science of Rolling – Myofascial Release Training @TuneUpFitness
Uploaded May 2018 | Updated September 2026, 40 minutes ago
Learn a best practices approach to myofascial release techniques. Immerse in fascia science and pain physiology as you’re led through 6 sequences that affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT band, calves, and feet.

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The Roll Model® Method: Science of Rolling – Myofascial Release Training

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