Evidence Based Benefits of Rolling (SMFR) | Roll Model Method Practitioner Training @TuneUpFitness
Evidence Based Benefits of Rolling (SMFR) | Roll Model Method Practitioner Training  @TuneUpFitness
Uploaded August 2024 | Updated September 2026, 21 hours ago
Foam rolling is a great starting point, but it’s just the beginning of a journey into the evidence based world of Self-Myofascial Massage. Go beyond the basics of rolling and learn how to integrate dynamic movement, breathwork and assessments into your rollling practice.

Discover, in your own body, the multiple benefits of therapy ball self-massage and learn to translate and apply that to your clients, students or patients. This certification program provides an embodied movement practicum and in-depth lectures on SMFR leading to new vistas of body awareness.

Elevate your anatomy education while exploring advanced techniques using the Roll Model Therapy Balls. Join us to transform your approach to mobility and self-care. Our training will not only expand your practice but also empower you to guide others more effectively.

🎟️ Sign up to lock in your registration today: https://tuneup.fit/RMMP
Evidence Based Benefits of Rolling (SMFR) | Roll Model Method Practitioner TrainingMassage Ball Techniques for Hips & GlutesMassage Ball Techniques for Tense ShouldersSelf Myofascial Release to Improve Shoulder MobilityTubular Core and Diaphragm Vacuum for Postpartum Mamas | Yoga Tune Up®Thumb Strengthener using Resisted OppositionBest Psoas & Diaphragm Exercise for Improved BreathingVagus Nerve:  Breathing for RelaxationMap your Diaphragm: A Tour of the Respiratory SystemRelieve Pain & Reduce Stress With Therapy Balls | Yoga Tune UpIntercostal Abdominal Crunches on a Coregeous® Sponge Ball with Jill MillerRoll Model Bonus Move: Put Your Shoulders Back on Your Shoulders
Tune Up Fitness |

Evidence Based Benefits of Rolling (SMFR) | Roll Model Method Practitioner Training

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER