Uploaded May 2026 | Updated September 2026, 2 weeks ago
Your nose is designed for breathing - and it changes everything.
In my conversation with Dr Dave McCarty, we explored the incredible power of nasal breathing.
When we breathe through the nose, the body produces nitric oxide - helping improve oxygen delivery and blood flow.
But thereโs more.
Nasal breathing during childhood can even influence the shape of the face, jaw, and airway development.
Mouth breathing isnโt just a habit.
It can impact health for life.
As Dr Dave McCarty said:
โWe need to re-establish effortless nasal breathing - day and night.โ
Watch the full episode here: youtube.com/watch?v=5BA9djYcf80&t=158s
Do you mostly breathe through your nose or mouth? ๐
#DrRonEhrlich #Australia #UnstressHealth #HealthPodcast #NasalBreathing #sleephealth
@drdavemccarty
Your nose is designed for breathing - and it changes everything.
In my conversation with Dr Dave McCarty, we explored the incredible power of nasal breathing.
When we breathe through the nose, the body produces nitric oxide - helping improve oxygen delivery and blood flow.
But thereโs more.
Nasal breathing during childhood can even influence the shape of the face, jaw, and airway development.
Mouth breathing isnโt just a habit.
It can impact health for life.
As Dr Dave McCarty said:
โWe need to re-establish effortless nasal breathing - day and night.โ
Watch the full episode here: youtube.com/watch?v=5BA9djYcf80&t=158s
Do you mostly breathe through your nose or mouth? ๐
#DrRonEhrlich #Australia #UnstressHealth #HealthPodcast #NasalBreathing #sleephealth
@drdavemccarty
