Uploaded May 2026 | Updated September 2026, 2 weeks ago
๐ The 101-Year Secret Weโve Forgotten
โRunning water is never staleโฆ and a door hinge never gets worm eaten.โ
That wisdom came from the great 9th-century Chinese physician Sun Tse-Miaoโฆ who lived to 101 years of age.
In this fascinating conversation with Dr. Yun Kim and Dr. Jacques MoraMarco, we explore one of the most overlooked pillars of health: movement.
Not punishment.
Not biohacking.
Not the latest fitness trend.
Simply moving the body the way nature intended.
Because when we stop movingโฆ physically, mentally, emotionallyโฆ stagnation sets in.
And perhaps that ancient wisdom is even more relevant today than it was over 1,000 years ago.
๐ฅ Watch the full episode here:
youtube.com/watch?v=IWxAtzMQ7Lc&t=6s
Whatโs one simple way you keep yourself moving every day? ๐
#drronehrlich #Australia #UnstressHealth #TheGoodDoctors #longevity #movement
๐ The 101-Year Secret Weโve Forgotten
โRunning water is never staleโฆ and a door hinge never gets worm eaten.โ
That wisdom came from the great 9th-century Chinese physician Sun Tse-Miaoโฆ who lived to 101 years of age.
In this fascinating conversation with Dr. Yun Kim and Dr. Jacques MoraMarco, we explore one of the most overlooked pillars of health: movement.
Not punishment.
Not biohacking.
Not the latest fitness trend.
Simply moving the body the way nature intended.
Because when we stop movingโฆ physically, mentally, emotionallyโฆ stagnation sets in.
And perhaps that ancient wisdom is even more relevant today than it was over 1,000 years ago.
๐ฅ Watch the full episode here:
youtube.com/watch?v=IWxAtzMQ7Lc&t=6s
Whatโs one simple way you keep yourself moving every day? ๐
#drronehrlich #Australia #UnstressHealth #TheGoodDoctors #longevity #movement
