Uploaded November 2024 | Updated September 2026, 2 days ago
Struggling with poor sleep, hormone imbalance, or signs of aging? In this episode, Andy Mant, founder of Bon Charge, reveals how light therapy can be the key to solving these issues. Discover how blue light-blocking glasses and red light therapy can transform your health by improving sleep, balancing hormones, and reversing the effects of aging. Tune in to learn practical biohacks to optimize your circadian rhythm and feel your best every day!
Andy Mant is the founder of Bon Charge, a company dedicated to optimizing health through light therapy. His personal healing story made him a passionate advocate for biohacking and light therapy. His mission is to enhance the well-being of his community and beyond.
Our friends at Bon Charge have given us a special discount code for the Food Matters Community. Use the code FOODMATTERS15 at checkout for 15% off storewide. boncharge.com/?rfsn=8124386.600f9c4
Sign up for the Food Matters Podcast Newsletter here: bit.ly/3oiJJbs
Read the full show notes here: foodmatters.com/podcast/episode-107
Learn more and shop Bon Charge here. Use the discount code FOODMATTERS15 for 15% off store-wide: boncharge.com/?rfsn=8124386.600f9c4
Learn About the Food Matters Nutrition Certification Program here: foodmatters.com/study
Follow us on Instagram: @foodmatters
Struggling with poor sleep, hormone imbalance, or signs of aging? In this episode, Andy Mant, founder of Bon Charge, reveals how light therapy can be the key to solving these issues. Discover how blue light-blocking glasses and red light therapy can transform your health by improving sleep, balancing hormones, and reversing the effects of aging. Tune in to learn practical biohacks to optimize your circadian rhythm and feel your best every day!
Andy Mant is the founder of Bon Charge, a company dedicated to optimizing health through light therapy. His personal healing story made him a passionate advocate for biohacking and light therapy. His mission is to enhance the well-being of his community and beyond.
Our friends at Bon Charge have given us a special discount code for the Food Matters Community. Use the code FOODMATTERS15 at checkout for 15% off storewide. boncharge.com/?rfsn=8124386.600f9c4
Sign up for the Food Matters Podcast Newsletter here: bit.ly/3oiJJbs
Read the full show notes here: foodmatters.com/podcast/episode-107
Learn more and shop Bon Charge here. Use the discount code FOODMATTERS15 for 15% off store-wide: boncharge.com/?rfsn=8124386.600f9c4
Learn About the Food Matters Nutrition Certification Program here: foodmatters.com/study
Follow us on Instagram: @foodmatters
