Uploaded December 2012 | Updated September 2026, 2 hours ago
Don't let the stress of holiday planning and dinner with the in-laws get to you. Yoga Pam shows us the perfect pose to alleviate the symptoms of anxiety. You may not be able to change your in-laws but give fish pose a go to help get you through the holidays with peace.
What's your favourite yoga pose? Share it with us at http://www.tujawellness.com. tuja wellness is a Canadian website committed to inspiring a healthier and more conscientious everyday through their articles, videos, podcasts and city directories & events.
Like this pose? Why not share it, like it, post it and pin it!
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Music in this video was made available through the Creative Commons Attribution licence and can be found at: ccmixter.org/files/delmo/21752
Don't let the stress of holiday planning and dinner with the in-laws get to you. Yoga Pam shows us the perfect pose to alleviate the symptoms of anxiety. You may not be able to change your in-laws but give fish pose a go to help get you through the holidays with peace.
What's your favourite yoga pose? Share it with us at http://www.tujawellness.com. tuja wellness is a Canadian website committed to inspiring a healthier and more conscientious everyday through their articles, videos, podcasts and city directories & events.
Like this pose? Why not share it, like it, post it and pin it!
Never miss out on the Perfect Pose series by subscribing to this YouTube channel.
Music in this video was made available through the Creative Commons Attribution licence and can be found at: ccmixter.org/files/delmo/21752
