Uploaded February 2013 | Updated September 2026, 1 hour ago
Sprouts are a healthy, living plant food that make a fantastic addition to your diet. It's really easy to make your own at home (and save some money). Holistic Nutritionist, Raina Lutz shows us the need to know tips and tricks to growing sprouts right, in a healthy, safe way.
You'll need a glass jar that seals (mason jars are best), some seeds to sprout (we love radish and mung but a mix is always good), fresh distilled water, cheese cloth and some patience.
Follow these simple directions and then share your beautiful sprouts with us. Once you've unlocked how easy this recipe is, share it with your friends on facebook, twitter and pinterest and be sure to like this video and comment below.
Happy Sprouting!
Read more of Raina's holistic nutrition ideas on tujawellness.com
Music Credit: Modern Jazz Samba by Kevin Macleod incompetech.com/music/royalty-free/index.html?collection=015&page=1
Sprouts are a healthy, living plant food that make a fantastic addition to your diet. It's really easy to make your own at home (and save some money). Holistic Nutritionist, Raina Lutz shows us the need to know tips and tricks to growing sprouts right, in a healthy, safe way.
You'll need a glass jar that seals (mason jars are best), some seeds to sprout (we love radish and mung but a mix is always good), fresh distilled water, cheese cloth and some patience.
Follow these simple directions and then share your beautiful sprouts with us. Once you've unlocked how easy this recipe is, share it with your friends on facebook, twitter and pinterest and be sure to like this video and comment below.
Happy Sprouting!
Read more of Raina's holistic nutrition ideas on tujawellness.com
Music Credit: Modern Jazz Samba by Kevin Macleod incompetech.com/music/royalty-free/index.html?collection=015&page=1
