Uploaded September 2012 | Updated September 2026, 17 minutes ago
Don't let injuries put your running shoes in moth balls. This yoga pose and stretch will help keep you on the run.
Yoga Pam shows us the perfect pose for joggers and runners. Crescent lunge stretches your quads, opens your hips, and creates core strength. Whether you run marathons, track or around the block - this is the yoga pose for you!
Like this pose? Why not share it, like it, post it and pin it!
What's your favourite yoga pose? Share it with us at http://www.tujawellness.com. tuja wellness is a Canadian website committed to inspiring a healthier and more conscientious everyday through their articles, videos, podcasts and city directories & events.
Never miss out on the Perfect Pose series by subscribing to this Youtube channel.
Music in this video was made available through the Creative Commons Attribution licence and can be found at: ccmixter.org/files/delmo/21752
Don't let injuries put your running shoes in moth balls. This yoga pose and stretch will help keep you on the run.
Yoga Pam shows us the perfect pose for joggers and runners. Crescent lunge stretches your quads, opens your hips, and creates core strength. Whether you run marathons, track or around the block - this is the yoga pose for you!
Like this pose? Why not share it, like it, post it and pin it!
What's your favourite yoga pose? Share it with us at http://www.tujawellness.com. tuja wellness is a Canadian website committed to inspiring a healthier and more conscientious everyday through their articles, videos, podcasts and city directories & events.
Never miss out on the Perfect Pose series by subscribing to this Youtube channel.
Music in this video was made available through the Creative Commons Attribution licence and can be found at: ccmixter.org/files/delmo/21752
