Uploaded February 2015 | Updated September 2026, 45 minutes ago
What do you call a taco without a deep fried shell or greasy meat? Delicious. Seriously, these healthy, raw, vegan nut tacos will blow your mind.
If you're a fan of Mexican food but not a fan of the fat and calories that usually come along for the ride, these tacos are you're saviour.
Kris Osborne shares her take on vegan tacos as part of her Snack Attack column. But, if you're anything like us, you won't be able to stop at one or two. We suggest you just go ahead and make a bunch and call it a meal.
These delicious bites are made with fresh lettuce, ground up nuts and spices (aka nut meat), fresh pico de gallo (tomato salsa) and slices of avocado. Serve these little babies up at as an appetizer at a party (kids love them) or keep them all to yourself. Just be sure to keep this recipe handy because (fair warning) they're a bit addictive.
Prepare to be surprised at just how delicioso these raw and vegan tacos are. Both your health and your mouth will be saying gracias.
Want more healthy snack ideas? Check out Kris' regular column Snack Attack on tuja wellness. And don't forget to subscribe to our YouTube channel for so much more than just healthy eats.
tuja wellness is a Canadian website committed to inspiring a healthier and more conscientious everyday through their articles, videos, podcasts and city directories & events. Please visit us at tujawellness.com
What do you call a taco without a deep fried shell or greasy meat? Delicious. Seriously, these healthy, raw, vegan nut tacos will blow your mind.
If you're a fan of Mexican food but not a fan of the fat and calories that usually come along for the ride, these tacos are you're saviour.
Kris Osborne shares her take on vegan tacos as part of her Snack Attack column. But, if you're anything like us, you won't be able to stop at one or two. We suggest you just go ahead and make a bunch and call it a meal.
These delicious bites are made with fresh lettuce, ground up nuts and spices (aka nut meat), fresh pico de gallo (tomato salsa) and slices of avocado. Serve these little babies up at as an appetizer at a party (kids love them) or keep them all to yourself. Just be sure to keep this recipe handy because (fair warning) they're a bit addictive.
Prepare to be surprised at just how delicioso these raw and vegan tacos are. Both your health and your mouth will be saying gracias.
Want more healthy snack ideas? Check out Kris' regular column Snack Attack on tuja wellness. And don't forget to subscribe to our YouTube channel for so much more than just healthy eats.
tuja wellness is a Canadian website committed to inspiring a healthier and more conscientious everyday through their articles, videos, podcasts and city directories & events. Please visit us at tujawellness.com
