The Primal Podcast (5 Minute Body) | The Miracle Doctor: EATING MEAT Is Not Enough (DO THIS Instead) @ThePrimal.Podcast | Uploaded November 2023 | Updated October 2024, 3 hours ago.
Eating meat (Carnivore Diet) is not enough to live longer; you need to do these 5 things instead. Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase.
Follow Dr Goldkamp: ketonaturopath.com
🔴 Join the Carnivore Challenge: https://www.gocarnivore.com?action=description
🔴 Ideal Body Weight Calculator: 5minutebody.com/calculator-ideal-body-weight
🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: youtu.be/6QLq9EDN8_o
🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: youtu.be/AKGhsjF-uFU
🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead):
youtu.be/i4XUcNcO0dw
🔷 #1 Cancer Expert: The WORST Food That Feeds Cancer Cells: youtu.be/pwhRskOPwVk
___________________________
🔴 The Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description
🔴 The Ultimate 7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description
🔴 4 Week Carnivore Challenges: https://www.gocarnivore.com?action=description
▶️ CONTACT INFO
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Timestamps:
00:00 🎬 Intro
01:45 🎬 Interview
02:42 🩺 Heart disease, cancer, and early death
04:38 ☠️ Dr. Goldkamp's near-death experience
20:56 🍗 Ketogenic Diet + live longer
29:13 🎬 Why 50% of people fail on Ketogenic Diets
34:43 🍽️ Foods + live longer
38:53 🍖 Dr Goldkamp + Carnivore
39:42 🥓 Saturated fats + ketosis
41:39 💔 Cholesterol + heart disease
46:07 🍖 How to eat all these 'best foods' in real life
49:37 ❤️ The second biggest thing for longevity
55:15 🧑⚕️ Ask your doctor for these labs
59:06 💪 Muscle mass + all-cause mortality
01:05 🏃♂️ Is cardio a waste of time?
01:09 💀 High uric acid levels + disease
Eating meat (Carnivore Diet) is not enough to live longer; you need to do these 5 things instead. Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase.
Follow Dr Goldkamp: ketonaturopath.com
🔴 Join the Carnivore Challenge: https://www.gocarnivore.com?action=description
🔴 Ideal Body Weight Calculator: 5minutebody.com/calculator-ideal-body-weight
🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: youtu.be/6QLq9EDN8_o
🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: youtu.be/AKGhsjF-uFU
🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead):
youtu.be/i4XUcNcO0dw
🔷 #1 Cancer Expert: The WORST Food That Feeds Cancer Cells: youtu.be/pwhRskOPwVk
___________________________
🔴 The Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description
🔴 The Ultimate 7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description
🔴 4 Week Carnivore Challenges: https://www.gocarnivore.com?action=description
▶️ CONTACT INFO
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Timestamps:
00:00 🎬 Intro
01:45 🎬 Interview
02:42 🩺 Heart disease, cancer, and early death
04:38 ☠️ Dr. Goldkamp's near-death experience
20:56 🍗 Ketogenic Diet + live longer
29:13 🎬 Why 50% of people fail on Ketogenic Diets
34:43 🍽️ Foods + live longer
38:53 🍖 Dr Goldkamp + Carnivore
39:42 🥓 Saturated fats + ketosis
41:39 💔 Cholesterol + heart disease
46:07 🍖 How to eat all these 'best foods' in real life
49:37 ❤️ The second biggest thing for longevity
55:15 🧑⚕️ Ask your doctor for these labs
59:06 💪 Muscle mass + all-cause mortality
01:05 🏃♂️ Is cardio a waste of time?
01:09 💀 High uric acid levels + disease
