The Primal Podcast (5 Minute Body) | Oxalate Dumping: 25 ‘Healthy’ Foods That Make You SICK (Sally Norton) @ThePrimal.Podcast | Uploaded May 2024 | Updated October 2024, 3 hours ago.
Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Head to DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase.
Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will discuss the worst foods to avoid and how to manage oxalate dumping.
Sally's Book Toxic Superfoods: amzn.to/44FUSqZ
🔴 GoCarnivore: gocarnivore.com/?utm_source=youtube&utm_medium=organic
🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: youtu.be/6QLq9EDN8_o
🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: youtu.be/AKGhsjF-uFU
🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead):
youtu.be/i4XUcNcO0dw
🔷 #1 Cancer Expert: The WORST Food That Feeds Cancer Cells: youtu.be/pwhRskOPwVk
___________________________
🔴 The Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description
🔴 The Ultimate 7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description
▶️ CONTACT INFO
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Timestamps:
00:00 Intro
02:06 Episode starts
03:45 How oxalates destroy your body
08:33 Dangers of superfoods
10:58 Oxalates + autoimmune disease
12:33 Oxalates ruined Sally's health
15:05 How oxalates affect the brain + dementia
17:31 How much oxalates per day
19:39 Worst signs of oxalate toxicity
22:46 Worst healthy foods
32:00 Worst spices
35:51 Does a Carnivore Diet work?
40:08 3 things that make oxalates worse
44:55 Sally Norton Carnivore experience
50:16 What to eat instead
52:21 Oxalate dumping
Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Head to DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase.
Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will discuss the worst foods to avoid and how to manage oxalate dumping.
Sally's Book Toxic Superfoods: amzn.to/44FUSqZ
🔴 GoCarnivore: gocarnivore.com/?utm_source=youtube&utm_medium=organic
🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: youtu.be/6QLq9EDN8_o
🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: youtu.be/AKGhsjF-uFU
🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead):
youtu.be/i4XUcNcO0dw
🔷 #1 Cancer Expert: The WORST Food That Feeds Cancer Cells: youtu.be/pwhRskOPwVk
___________________________
🔴 The Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description
🔴 The Ultimate 7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description
▶️ CONTACT INFO
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Timestamps:
00:00 Intro
02:06 Episode starts
03:45 How oxalates destroy your body
08:33 Dangers of superfoods
10:58 Oxalates + autoimmune disease
12:33 Oxalates ruined Sally's health
15:05 How oxalates affect the brain + dementia
17:31 How much oxalates per day
19:39 Worst signs of oxalate toxicity
22:46 Worst healthy foods
32:00 Worst spices
35:51 Does a Carnivore Diet work?
40:08 3 things that make oxalates worse
44:55 Sally Norton Carnivore experience
50:16 What to eat instead
52:21 Oxalate dumping
