Uploaded May 2023 | Updated September 2026, 1 day ago

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Lillie Kane shares the best and worst Carnivore Diet foods to eat, especially if your goal is weight loss. You can use this food list as a shopping guide to get the best Carnivore results, whether you are moving from low carb or a keto diet.

This is the ultimate Carnivore Diet food list for beginners. There are some surprising Carnivore foods that you should probably not eat, like hot dogs, pasteurized cheese, + more. We also cover the 5 best Carnivore foods that Lillie Kane eats every day to achieve faster Carnivore results.

Generally, on a Carnivore Diet, it's not optimal to have processed foods as they have dextrose, seeds oils, and fillers which can cause inflammation and sometimes weight loss stalls. Of course, if you are on a budget, you might need to eat foods like hot dogs, spam, salami, etc. However, the better and cheaper option is to eat whole, nutrient-dense proteins like 80/20 ground beef, eggs, salmon, and some butter (and these are Lillie Kane's foods she eats every day!)
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Lillie Kane: youtube.com/@UCwQZjOOTYwzl4QFseBH_9wg

The Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/?coupon=YT20

The Ultimate 7-Day Fasting Course For Fat Loss: academy.5minutebody.com/?coupon=YT20

4 Week Carnivore Challenges: academy.5minutebody.com/?coupon=YT20

5MB Carnivore Chat Group: discord.gg/dFUuSYv3S5

Social Media:
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Timestamps:
00:00 Intro
01:59 Carnivore Food #1
05:21 Carnivore Food #2
07:19 Carnivore Food #3
10:10 Carnivore Food #4 and 5
13:50 Carnivore Food #6
18:47 Carnivore Food #7
21:26 Carnivore Food #8
22:15 Carnivore Food #9 and 10
24:59 Lillie's 5 favorite Carnivore foods
29:35 Signs of undereating

#carnivorediet