The Primal Podcast (5 Minute Body) | 10 Hacks For Faster WEIGHT LOSS On A Carnivore Diet @ThePrimal.Podcast | Uploaded August 2023 | Updated October 2024, 5 hours ago.
Are you struggling to hit your weight loss goals on Carnivore? I asked my coaches about the 10 untold rules for weight loss. Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase.

Join our Carnivore fat loss challenges: academy.5minutebody.com/community?coupon=YT20&action=description

Follow the coaches:
Christina: instagram.com/christina.maiorano
Lynda: instagram.com/lynda_barco_
Michelle: instagram.com/butfirstmeat

Watch Next:
10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: youtu.be/6QLq9EDN8_o

The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: youtu.be/AKGhsjF-uFU

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The Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20

The Ultimate 7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20

4 Week Carnivore Challenges: academy.5minutebody.com/community?coupon=YT20

Social Media:
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Email: hello@5minutebody.com

Timestamps:
00:00 Intro
03:58 The most important thing to speed up weight loss
05:53 Why fat is making you fat
08:31: How much water & electrolytes
11:46: The best troubleshooting tip
15:10: Move your body
16:06: The best exercise for weight loss
19:45 What about dairy & alcohol?
24:19 Fasting for weight loss
30:50 Consistency
32:31 This has helped us lose over 133 lbs on Carnivore

#carnivorediet