Uploaded July 2026 | Updated September 2026, 3 weeks ago

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Could your mindset change the way your body responds to food?

In the podcast this week, @sarahannmacklin shares a study where two groups drank exactly the same milkshake. The only difference was what they believed they were drinking, and their hormonal responses were completely different.

To hear more about this, listen to the full conversation now via the link in our bio.