Shawn Stevenson | The KEY to More Happiness, Success, & Wellness | Lisa Nichols & Shawn Stevenson @TheShawnModel | Uploaded March 2024 | Updated October 2024, 20 minutes ago.
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The KEY to More Happiness, Success, & Wellness
In this episode, you’ll discover:
* The painful moment that inspired Lisa to change her life.
* Why we need to recognize that true transformation takes time.
* The difference between running from your past and taking your past with you.
* What it means to have gifts wrapped in sandpaper.
* How to stop postponing your happiness.
* Three buckets you can use to sort your priorities.
* How to stop trying to prove yourself to others.
* The importance of increasing your internal sense of value.
* What forgiveness really is.
* Why you should operate like a laser, not a flood light.
* An exercise you can use to expose the lies you tell yourself.
* Why growth requires letting go of familiar discomfort.
* How taking a risk on yourself can lead to success.
* The power of opting out of comparison.
* Why an energy of certainty is contagious.
* The importance of action in The Law of Attraction.
* Why you have to allocate time for yourself before you serve others.
* The one question you need to ask yourself to improve your health.
Timestamps:
00:00 - Introduction
00:30 - Lisa's rock bottom
09:20 - The key to happiness
33:46 - Create the life you want
36:20 - Take the risk on YOU
38:06 - Proving, protecting, defending and hiding
45:00 - Move with the ENERGY of certainty
50:28 - The LAW of ATTRACTION
Visit themodelhealthshow.com to subscribe for free updates, new episodes, and much more.
Visit eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#happiness #success #wellness #lisanichols #shawnstevenson
eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The KEY to More Happiness, Success, & Wellness
In this episode, you’ll discover:
* The painful moment that inspired Lisa to change her life.
* Why we need to recognize that true transformation takes time.
* The difference between running from your past and taking your past with you.
* What it means to have gifts wrapped in sandpaper.
* How to stop postponing your happiness.
* Three buckets you can use to sort your priorities.
* How to stop trying to prove yourself to others.
* The importance of increasing your internal sense of value.
* What forgiveness really is.
* Why you should operate like a laser, not a flood light.
* An exercise you can use to expose the lies you tell yourself.
* Why growth requires letting go of familiar discomfort.
* How taking a risk on yourself can lead to success.
* The power of opting out of comparison.
* Why an energy of certainty is contagious.
* The importance of action in The Law of Attraction.
* Why you have to allocate time for yourself before you serve others.
* The one question you need to ask yourself to improve your health.
Timestamps:
00:00 - Introduction
00:30 - Lisa's rock bottom
09:20 - The key to happiness
33:46 - Create the life you want
36:20 - Take the risk on YOU
38:06 - Proving, protecting, defending and hiding
45:00 - Move with the ENERGY of certainty
50:28 - The LAW of ATTRACTION
Visit themodelhealthshow.com to subscribe for free updates, new episodes, and much more.
Visit eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#happiness #success #wellness #lisanichols #shawnstevenson
