Uploaded December 2025 | Updated September 2026, 1 week ago

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A strong kick isn’t about massive quads — it’s about how the pelvis starts and guides the entire kinetic sequence. Dr. Nick van der Horst breaks down how energy flows from the pelvis through the leg to the ball, creating true striking power.⁠
Curious about the full breakdown of pelvic mechanics and injury implications? Listen to the full episode for free on the Physiotutors App, Spotify, or Apple Podcasts.⁠
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#Physiotutors #FootballPerformance #SportsPhysio #HamstringInjury #GroinInjury #KineticChain #FootballRehab #PelvicControl #InjuryPrevention