Uploaded February 2026 | Updated September 2026, 2 hours ago
Red beans and rice is a classic Louisiana dish that hits all the right notes for Southern comfort food. It’s rich, flavorful, easy to make, and perfect for a cozy family dinner!
Being in the thick of winter calls for one thing—pure comfort food. And while I love making a big pot of chili for most weeknights, I also crave Cajun and Creole flavors from time to time. That's where this red beans and rice with sausage comes in. It delivers the same comforting and authentic Louisiana flavors that you guys love in my jambalaya, but in a creamy, bean-forward dish with smoky andouille sausage. And I sure do love anything with andouille sausage! I'm also using my homemade Cajun seasoning as an easy shortcut, though you can add individual spices if you'd like. I can't wait to hear what you think of it!
🖨 Printable Red Beans and Rice Recipe: downshiftology.com/recipes/red-beans-and-rice
🖨 For all of my other Cajun and Mardi Gras Recipes: downshiftology.com/mardi-gras-food-ideas
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity
► ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook
► FEATURED IN VIDEO:
White Le Creuset Dutch Oven: amzlink.to/az02a8UtbSJyP
► ALWAYS IN MY KITCHEN:
Zwilling Chef’s Knife: amzlink.to/az0SD5RjTQht8
Knife Set: amzlink.to/az0u2jGw4tUeE
Wooden Cutting Board: amzlink.to/az0ieuwkGgVIb
Magnetic Measuring Spoons: amzlink.to/az0nk4VaMNpfG
Magnetic Measuring Cups: amzlink.to/az0XlG2n0IgBI
Garlic Press: amzlink.to/az0obf2RUytQX
Anchor Hocking Mixing Bowls: amzlink.to/az0KmkGHAB6On
Weck Jars (for food and pantry storage): amzlink.to/az0lGVHe17Na6
Vitamix Blender: amzlink.to/az0Egyg9u1hCE
All-Clad Stainless Steel Pan and Pot Set: amzlink.to/az0dpHqYDrow2
White Le Creuset Dutch Oven: amzlink.to/az02a8UtbSJyP
Heavy Duty Sheet Pans: amzlink.to/az00fO0jo08J0
Instant Read Thermometer: amzlink.to/az0g2OzL8UBwn
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
► TIMESTAMPS:
00:00 Intro: Easy Red Beans and Rice
00:31 Soak the red beans overnight (small red beans vs kidney beans).
00:48 Slice the Andouille sausage.
01:20 Dice the "holy trinity" of onion, bell pepper, and celery.
01:55 Brown the sausage (in batches) in the pot.
02:57 Saute the vegetables.
03:26 Add the seasonings, sausage, beans, and broth, then simmer.
04:16 Reduce the liquid and smash some beans on the side of the pot to thicken.
04:33 Finish it off with sliced green onion and parsley before serving.
04:56 Serve over rice.
05:35 Taste test and tips.
06:33 More Cajun recipes and how to meal prep and store.
► WHAT I'M WEARING
Blouse (similar): bit.ly/4rMsQVh
Jeans: bit.ly/4payTkN
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#redbeansandrice #cajunrecipes #mardigras
Red beans and rice is a classic Louisiana dish that hits all the right notes for Southern comfort food. It’s rich, flavorful, easy to make, and perfect for a cozy family dinner!
Being in the thick of winter calls for one thing—pure comfort food. And while I love making a big pot of chili for most weeknights, I also crave Cajun and Creole flavors from time to time. That's where this red beans and rice with sausage comes in. It delivers the same comforting and authentic Louisiana flavors that you guys love in my jambalaya, but in a creamy, bean-forward dish with smoky andouille sausage. And I sure do love anything with andouille sausage! I'm also using my homemade Cajun seasoning as an easy shortcut, though you can add individual spices if you'd like. I can't wait to hear what you think of it!
🖨 Printable Red Beans and Rice Recipe: downshiftology.com/recipes/red-beans-and-rice
🖨 For all of my other Cajun and Mardi Gras Recipes: downshiftology.com/mardi-gras-food-ideas
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity
► ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook
► FEATURED IN VIDEO:
White Le Creuset Dutch Oven: amzlink.to/az02a8UtbSJyP
► ALWAYS IN MY KITCHEN:
Zwilling Chef’s Knife: amzlink.to/az0SD5RjTQht8
Knife Set: amzlink.to/az0u2jGw4tUeE
Wooden Cutting Board: amzlink.to/az0ieuwkGgVIb
Magnetic Measuring Spoons: amzlink.to/az0nk4VaMNpfG
Magnetic Measuring Cups: amzlink.to/az0XlG2n0IgBI
Garlic Press: amzlink.to/az0obf2RUytQX
Anchor Hocking Mixing Bowls: amzlink.to/az0KmkGHAB6On
Weck Jars (for food and pantry storage): amzlink.to/az0lGVHe17Na6
Vitamix Blender: amzlink.to/az0Egyg9u1hCE
All-Clad Stainless Steel Pan and Pot Set: amzlink.to/az0dpHqYDrow2
White Le Creuset Dutch Oven: amzlink.to/az02a8UtbSJyP
Heavy Duty Sheet Pans: amzlink.to/az00fO0jo08J0
Instant Read Thermometer: amzlink.to/az0g2OzL8UBwn
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
► TIMESTAMPS:
00:00 Intro: Easy Red Beans and Rice
00:31 Soak the red beans overnight (small red beans vs kidney beans).
00:48 Slice the Andouille sausage.
01:20 Dice the "holy trinity" of onion, bell pepper, and celery.
01:55 Brown the sausage (in batches) in the pot.
02:57 Saute the vegetables.
03:26 Add the seasonings, sausage, beans, and broth, then simmer.
04:16 Reduce the liquid and smash some beans on the side of the pot to thicken.
04:33 Finish it off with sliced green onion and parsley before serving.
04:56 Serve over rice.
05:35 Taste test and tips.
06:33 More Cajun recipes and how to meal prep and store.
► WHAT I'M WEARING
Blouse (similar): bit.ly/4rMsQVh
Jeans: bit.ly/4payTkN
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#redbeansandrice #cajunrecipes #mardigras
