STOP Using Ab Wheels Like This @MinusTheGym
STOP Using Ab Wheels Like This @MinusTheGym
Uploaded January 2025 | Updated September 2026, 2 weeks ago
Lots of people commented on my ab wheel videos saying it hurts their lower back to do a rollout. This short explains the proper muscle engagement to stabilize and protect the lower back. Try it out!
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STOP Using Ab Wheels Like This

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