Uploaded March 2021 | Updated September 2026, 2 weeks ago
► My workout app: https://trybe.do/MinusTheGym
"Which one is better? Calisthenics or weights?" I've heard (and seen) that question so many times now that I felt it was time to create a video all about my thoughts on it. And since I have a lot of experience with both free weights and bodyweight training, I figured it would be good to share my thoughts and experience with these two styles of training. And SPOILER: my answer to the "Calisthenics vs. weights" question is centered around YOUR fitness goals.
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
► Featured in this video:
PowerBlock Dumbbells: amzn.to/3lFnQ3y
► Say hi on social:
Instagram: instagram.com/minusthegym
Facebook: facebook.com/minusthegym
Thanks for watching!
► My workout app: https://trybe.do/MinusTheGym
"Which one is better? Calisthenics or weights?" I've heard (and seen) that question so many times now that I felt it was time to create a video all about my thoughts on it. And since I have a lot of experience with both free weights and bodyweight training, I figured it would be good to share my thoughts and experience with these two styles of training. And SPOILER: my answer to the "Calisthenics vs. weights" question is centered around YOUR fitness goals.
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
► Featured in this video:
PowerBlock Dumbbells: amzn.to/3lFnQ3y
► Say hi on social:
Instagram: instagram.com/minusthegym
Facebook: facebook.com/minusthegym
Thanks for watching!
