Uploaded April 2026 | Updated September 2026, 3 weeks ago
๐ซ High Protein Keto Chocolate Truffles | 50g+ Protein (Low Carb Dessert)
If youโre tired of overpriced protein barsโฆ stop.
These high protein chocolate truffles are easy, low carb, and packed with over 50 grams of protein per batch.
Perfect for keto, low carb, and carnivore-ish lifestyles โ and they actually taste like dessert.
Use Chocolate, Vanilla.. or even Peanut Butter flavored whey protein!
๐ Watch my Quest-style protein shake recipe here
youtu.be/yK-NWHflaHk
โโโโโโโโโโโโโโโโโโโโ
๐ MY FAVORITES + TOOLS
๐ Amazon Storefront: amzn.to/43lSSob
๐ Total Milk Protein: amzn.to/4bDiOjM
๐ KITCHEN SCALE: amzn.to/3QGVg27
๐
โโโโโโโโโโโโโโโโโโโโ
โ SUPPORT THE CHANNEL
๐ Buy Me a Coffee: buymeacoffee.com/ketovorekandi
โโโโโโโโโโโโโโโโโโโโ
๐ง INGREDIENTS
45 ml heavy cream
30 g water
20 g cocoa powder
30 g total milk protein powder
38 g whey protein powder
โโโโโโโโโโโโโโโโโโโโ
๐ฅฃ INSTRUCTIONS
Add all ingredients to a bowl
Mix until a thick dough forms
Too dry? Add a splash of water or cream
Too wet? Add a little more protein powder
Roll into 11 truffles
Refrigerate 20โ30 minutes until firm
Enjoy
โโโโโโโโโโโโโโโโโโโโ
๐ฅ MACROS (FULL BATCH)
Calories: ~425
Protein: 50โ52g
Fat: ~21g
Total Carbs: ~16โ17g
Fiber: ~6g
Net Carbs: ~10โ11g
โโโโโโโโโโโโโโโโโโโโ
โ PER TRUFFLE (11)
Calories: ~38โ39
Protein: ~4.6โ4.7g
Fat: ~1.9g
Total Carbs: ~1.5g
Net Carbs: ~1g
โโโโโโโโโโโโโโโโโโโโ
๐ก CARB BREAKDOWN
Total carbs include fiber. Net carbs = total carbs minus fiber.
Macros may vary depending on the protein powder you use.
โโโโโโโโโโโโโโโโโโโโ
โ ๏ธ DISCLAIMER
Some links may be affiliate links. I may earn a small commission at no extra cost to you.
โโโโโโโโโโโโโโโโโโโโ
๐ฌ COMMENT BELOW
What flavor protein would you use? ๐
โโโโโโโโโโโโโโโโโโโโ
Keto Queen with a Carnivore Bite ๐
โโโโโโโโโโโโโโโโโโโโ
#keto #lowcarb #highprotein #ketodessert #proteinsnack #ketorecipes #lowcarbrecipes #ketolifestyle #ketovorekandi #kandiunwrapped
๐ซ High Protein Keto Chocolate Truffles | 50g+ Protein (Low Carb Dessert)
If youโre tired of overpriced protein barsโฆ stop.
These high protein chocolate truffles are easy, low carb, and packed with over 50 grams of protein per batch.
Perfect for keto, low carb, and carnivore-ish lifestyles โ and they actually taste like dessert.
Use Chocolate, Vanilla.. or even Peanut Butter flavored whey protein!
๐ Watch my Quest-style protein shake recipe here
youtu.be/yK-NWHflaHk
โโโโโโโโโโโโโโโโโโโโ
๐ MY FAVORITES + TOOLS
๐ Amazon Storefront: amzn.to/43lSSob
๐ Total Milk Protein: amzn.to/4bDiOjM
๐ KITCHEN SCALE: amzn.to/3QGVg27
๐
โโโโโโโโโโโโโโโโโโโโ
โ SUPPORT THE CHANNEL
๐ Buy Me a Coffee: buymeacoffee.com/ketovorekandi
โโโโโโโโโโโโโโโโโโโโ
๐ง INGREDIENTS
45 ml heavy cream
30 g water
20 g cocoa powder
30 g total milk protein powder
38 g whey protein powder
โโโโโโโโโโโโโโโโโโโโ
๐ฅฃ INSTRUCTIONS
Add all ingredients to a bowl
Mix until a thick dough forms
Too dry? Add a splash of water or cream
Too wet? Add a little more protein powder
Roll into 11 truffles
Refrigerate 20โ30 minutes until firm
Enjoy
โโโโโโโโโโโโโโโโโโโโ
๐ฅ MACROS (FULL BATCH)
Calories: ~425
Protein: 50โ52g
Fat: ~21g
Total Carbs: ~16โ17g
Fiber: ~6g
Net Carbs: ~10โ11g
โโโโโโโโโโโโโโโโโโโโ
โ PER TRUFFLE (11)
Calories: ~38โ39
Protein: ~4.6โ4.7g
Fat: ~1.9g
Total Carbs: ~1.5g
Net Carbs: ~1g
โโโโโโโโโโโโโโโโโโโโ
๐ก CARB BREAKDOWN
Total carbs include fiber. Net carbs = total carbs minus fiber.
Macros may vary depending on the protein powder you use.
โโโโโโโโโโโโโโโโโโโโ
โ ๏ธ DISCLAIMER
Some links may be affiliate links. I may earn a small commission at no extra cost to you.
โโโโโโโโโโโโโโโโโโโโ
๐ฌ COMMENT BELOW
What flavor protein would you use? ๐
โโโโโโโโโโโโโโโโโโโโ
Keto Queen with a Carnivore Bite ๐
โโโโโโโโโโโโโโโโโโโโ
#keto #lowcarb #highprotein #ketodessert #proteinsnack #ketorecipes #lowcarbrecipes #ketolifestyle #ketovorekandi #kandiunwrapped










